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Processed foods lead to weight gain, but it's about more than calories Fitness

Processed foods lead to weight gain, but it's about more than calories

albaparceda Eylül 19, 2021

Volunteers in a clinical trials unit ate only processed foods and put on 2 pounds within 2 weeks. Those that ate unprocessed foods lost the equivalen…

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Cardiovascular risk linked not to weight, but to body fat storage Fitness

Cardiovascular risk linked not to weight, but to body fat storage

albaparceda Haziran 25, 2021

Research in a large cohort of women over the age of 50 suggests that body shape, resulting from fat distribution, is associated with cardiovascular r…

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